Upcoming Walks
5/11
Saturday
GUIDED FOREST BATHING WITH MOTHER EARTH
1pm – 3pm | Olana State Historic Site | Hudson, NY
5/21
Tuesday
BOOK A CUSTOM EXPERIENCE
30-min Talk on FOrest Therapy
Followed by a guided group experience. Perfect for organizations.
“’Forest bathing’ is the perfect name for it. When you bathe alone in a perfect temperature of water, and there may or may not be beautiful music playing to help you relax and clear your mind, you achieve a state of calm… Forest bathing is similar in that it’s also an immersion that calms and relaxes you, but your senses heighten to the sounds and fragrances and even tastes that you are moving through. You walk gently, without any other purpose than to be present. And you have a guide who lends structure to the experience.”
